Jamaican Hip Hop

Every Thursday, I go to the gym to attend hip hop dance classes. Our instructor, Bismarc, is really an amazing hip hop dancer and choreographer. I really love his classes, his choice of music, his dance steps. 

Every week, we learn a new kind of hip hop --- sexy hiphop, European, house dance, American, funky, etc. Yesterday, we're up for some Jamaican hip hop. It's like sexy hip hop but in a Jamaican way. (What is that? Haha.) 

Enough talking, Aryana, please watch our version of Jamaican hiphop, featuring the music of Rihanna (Pon de Replay). This  was taken at Gold's Gym. Enjoy!

Drop legs!

Green is Healthy

For my breakfast today, I made a sandwich with lettuce, cucumber and tuna. I love it. My officemates love it, too. I love the changes in my lifestyle. I love this sandwich! :D

Enjoy eating without the guilt!

Rice&Oats: My New Buddy

Oh yes, I'm health conscious and proud of being one. And this one right here helps me enjoy being healthy! They taste super sarap and yet I don't feel guilty indulging myself into them. No transfat. No cholesterol. Low Sodium. Just the way I like it. :)

Let's eat and live healthy!